5 pounds in one week??? How'd you do that??? I can't even lose that much that fast! You people make me sick! Grrr. I still love ya. ;O) That's awesome!
I usually have a generic slim-fast shake for breakfast. Then either another one for lunch or a bowl of corn chex with skim milk. I eat whatever Matt fixes for dinner; but I don't stuff myself. I also drink a lot less Dr. Pepper. If I need a snack I have an apple or a sno cone.
5 comments:
Wow! What was your technique?
5 pounds in one week??? How'd you do that??? I can't even lose that much that fast! You people make me sick! Grrr. I still love ya. ;O) That's awesome!
I usually have a generic slim-fast shake for breakfast. Then either another one for lunch or a bowl of corn chex with skim milk. I eat whatever Matt fixes for dinner; but I don't stuff myself. I also drink a lot less Dr. Pepper. If I need a snack I have an apple or a sno cone.
Are those Slim Fast shakes filling? They actually hold you through the day without feeling like you're starving?
Is it week 3 yet? I want more frequent status updates here!!! :)
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